oral care articles

Common Brushing Mistakes to Avoid
Common Brushing Mistakes to Avoida part of the BRUSHING ESSENTIALS SERIES1. Mistake: Brushing too hard Consequences: Brushing your teeth too hard can lead to tooth abrasion, gum recession, and even increased tooth sensitivity. Over time, aggressive brushing can wear...

Special Considerations when Brushing
Special Considerations when Brushinga part of the BRUSHING ESSENTIALS SERIES1. Use a soft-bristled toothbrush: Soft bristles are gentle on your gums and the surface of your implants. 2. Brush gently: Use a circular motion to clean your dental implants and the...

Flossing and Mouthwash
Flossing and Mouthwasha part of the BRUSHING ESSENTIALS SERIESFlossing is an essential part of maintaining oral hygiene. Here are some key reasons why it’s important: 1. Removes Plaque: Flossing helps remove plaque, a sticky film that collects around and between your...

Proper Brushing Technique
Proper Brushing Techniquea part of the BRUSHING ESSENTIALS SERIES1. Wet your toothbrush: Start by wetting your toothbrush with cold water. 2. Apply toothpaste: Apply a pea-sized amount of toothpaste to your brush. A toothpaste containing fluoride will be best for...

Brushing Frequency and Timing
Brushing Frequency and Timinga part of the BRUSHING ESSENTIALS SERIESThe New Zealand Dental Association (NZDA) recommends brushing your teeth twice a day, for two minutes each time, in the morning and night. Brushing the last thing at night before bed is very...

Selecting the Right Toothpaste
Selecting the Right Toothpastea part of the BRUSHING ESSENTIALS SERIESChoosing the right toothpaste is crucial for maintaining optimal oral hygiene. Here are some reasons why it’s important: 1. Cavity Protection: The best protection against cavities is provided by...