oral care articles
Flossing and Mouthwash
Flossing and Mouthwasha part of the BRUSHING ESSENTIALS SERIESFlossing is an essential part of maintaining oral hygiene. Here are some key reasons why it’s important: 1. Removes Plaque: Flossing helps remove plaque, a sticky film that collects around and between your...
Proper Brushing Technique
Proper Brushing Techniquea part of the BRUSHING ESSENTIALS SERIES1. Wet your toothbrush: Start by wetting your toothbrush with cold water. 2. Apply toothpaste: Apply a pea-sized amount of toothpaste to your brush. A toothpaste containing fluoride will be best for...
Brushing Frequency and Timing
Brushing Frequency and Timinga part of the BRUSHING ESSENTIALS SERIESThe New Zealand Dental Association (NZDA) recommends brushing your teeth twice a day, for two minutes each time, in the morning and night. Brushing the last thing at night before bed is very...
Selecting the Right Toothpaste
Selecting the Right Toothpastea part of the BRUSHING ESSENTIALS SERIESChoosing the right toothpaste is crucial for maintaining optimal oral hygiene. Here are some reasons why it’s important: 1. Cavity Protection: The best protection against cavities is provided by...
Selecting the Right Toothbrush
Selecting the Right Toothbrusha part of the BRUSHING ESSENTIALS SERIESChoosing the right toothbrush is crucial for maintaining good oral hygiene. Here are some key points to consider: 1. Size: The best toothbrush head should allow easy access to all surfaces of your...
Brushing Essentials Series
brushing essentials seriesMastering the art of brushing is more than just a mundane daily routine; it’s a cornerstone of oral health and a gateway to a radiant smile. This article will guide you through the intricacies of effective toothbrushing, transforming this...